Wellness and Fitness Coaching
Rancho Corazón de Nopal & The Clinic SMA: A Partnership in Wellness
Rancho Corazón de Nopal is a serene and inspiring space dedicated to holistic health, personal growth, and community well-being. Nestled in nature, the Rancho offers a variety of classes, workshops, and retreats that take place in its unique dome studio and expansive outdoor facilities—designed to support deep healing and rejuvenation.
In collaboration with The Clinic SMA, the Rancho serves as an extension of the clinic’s integrative wellness approach. Together, they create programs that blend physical movement, mindfulness, emotional support, and natural therapies—providing participants with meaningful, immersive experiences that go beyond conventional health services.
This partnership brings together a network of skilled practitioners and facilitators who are passionate about health and transformation. Whether attending a weekend retreat, joining a movement class, or participating in a group workshop, guests benefit from a supportive environment rooted in connection, nature, and shared intention.
At the heart of this collaboration is a shared mission: to offer accessible, high-quality wellness experiences that empower individuals to live healthier, more balanced lives—both inside and out.
Wellness and Fitness Coaching
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Lisa Attridge offers one-on-one sessions tailored to your unique needs. After an in-depth consultation, Lisa will design a plan that may include outdoor activities like hiking, yoga, and meditation for a holistic approach.
Lisa also provides online support and guidance through 1:1 wellness coaching. These sessions help you explore your habits and relationships, identifying both positive and negative triggers to achieve lasting wellness results.
Click below to get started with Lisa and transform your well-being
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These sessions are crafted to nurture personal development and enhance well-being, catering to the individual needs of each participant. They are ideal for individuals committed to investing in their overall wellness, aiming to both feel and look better, and to accomplish clear objectives while embracing the journey
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After completing these sessions, you'll experience a profound sense of clarity, heightened energy levels, and a newfound sense of purpose and focus.

